How to remove calculus from teeth

How to Remove Calculus from Teeth?

Achieving and maintaining a healthy smile is a common aspiration, but the presence of dental plaque, which can harden into calculus (tartar), poses a threat to oral health. Left untreated, calculus can lead to gum disease. While professional dental intervention is vital for effective calculus removal, adopting preventive measures at home is equally essential. This post elucidates effective methods for removing calculus from teeth, encompassing both professional and natural approaches to uphold oral hygiene.

Effective Methods of Removing Calculus from Teeth

Preventing and removing calculus is paramount for preserving dental health. Here are the most effective techniques:

  • Regular Dental Check-ups:

Regular dentist appointments are indispensable for tartar removal. Dental professionals employ specialised tools to safely eliminate tartar, safeguarding tooth enamel.

  • Utilisation of Calculus Removal Toothpaste:

While standard toothpaste cannot eradicate existing tartar, special tartar control toothpaste recommended by dentists can aid in preventing new tartar buildup.

  • Professional Cleaning:

Dental hygienists conduct a deep cleaning known as “scaling and root planing” to efficiently remove existing tartar. This procedure involves tartar removal below the gum line, a critical step in maintaining healthy gums.

  • Specialised Tools and Techniques:

Dentists and hygienists utilise specialised instruments such as scalers and ultrasonic devices to effectively eliminate tartar, especially deeply embedded buildup. Attempting tartar removal at home is strongly discouraged due to the risk of gum damage or enamel abrasion.

Natural Approaches to Tartar Removal

While tartar cannot be safely removed at home, adopting preventive measures can inhibit its formation and promote oral health:

Embrace Good Oral Hygiene Practices:

  • Brushing: Brush your teeth twice daily with fluoride toothpaste. Consider incorporating an electric toothbrush for enhanced plaque removal.
  • Flossing: Regular flossing aids in plaque removal from interdental spaces, complementing toothbrushing.

Dietary and Lifestyle Modifications:

  • Limit Sugary Foods and Drinks: Sugar fosters plaque formation, heightening the risk of tartar buildup. Reducing consumption of sugary snacks and beverages can mitigate this risk.
  • Incorporate Teeth-Cleaning Foods: Integrate crunchy foods like apples, carrots, and celery into your diet, as they function as natural toothbrushes, aiding in teeth cleaning.

Natural Remedies:

  • Baking Soda: Swirling coconut or sesame oil in the mouth for 15-20 minutes may help reduce bacteria and plaque. However, this practice should supplement, not replace, traditional oral hygiene practices.
  • Oil Pulling: Swishing a tablespoon of coconut or sesame oil in the mouth for 15-20 minutes might reduce bacteria and plaque. It should be employed alongside regular oral hygiene practices.


Safeguarding oral health necessitates a multifaceted approach encompassing regular dental visits and diligent home care. While natural remedies can complement oral hygiene practices, professional cleanings are indispensable for safely eliminating existing tartar buildup. By prioritising dental hygiene and adopting preventive measures, individuals can avert tartar formation and preserve a radiant smile.

Frequently Asked Questions

  • What should I do if I observe signs of tartar buildup?

If signs of tartar are evident, scheduling a dental visit for a professional cleaning is paramount. Professional intervention is the sole safe and effective means of tartar removal, safeguarding gums and teeth from potential disease.

  • Can diet influence tartar formation?

Limiting consumption of sugary foods and beverages can mitigate plaque formation and tartar buildup. Additionally, incorporating crunchy fruits and vegetables into the diet aids in natural teeth cleaning.

  • How frequently should dental visits occur to prevent tartar buildup?

Regular dental check-ups every six months are instrumental in preventing tartar buildup, as Marsden Dentists can eliminate tartar and assess gum health for potential disease.

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Dr Henry Wong is a local dental graduate, having done his studies at the University of Queensland. He has had over 10 years of practical experience, providing a wide range of services in the various fields of dentistry. He has a strong interest in Orthodontics (braces) and has an affinity treating young patients. Henry regularly attends a range of continuing education courses, and is very much up to date with his continuing professional development requirements.   Dr Henry is a long term member of the ADA (Australian Dental Association). He has also been involved with RAWCS (Rotary Australia World Community Service), in a charity project that provides much needed dental treatment to villages in Nepal. He has also provided volunteer work in Brisbane through the National Dental Foundation.   Dr Henry enjoys spending time with his family and young daughter. They are often the reluctant subjects one of his other interests; photography. He likes to unwind by listening to comedy podcasts and tending to his growing collection of indoor plants.